Tuesday, January 25, 2011
Poking and Prodding - My Fitness Assessment
2. We did sit-up and push-up test. Results? She wanted to know how many push ups I could do before it started hurting. The grand total = 14! I honestly think I could have done a few more, but it was a little wierd with her just watching me on the grand like a helpless slug. The sit-up test was different. I had to see how many I could do in a minute. Total = 45. Not toooo bad right? We also did a flexibilty test, which went well. I'm short, so it touching my toes really isn't a problem. My torso is a lot longer than my legs.
Tomorrow: Zumba with Katy